I am a certified Health and Wellness coach, and a certified Executive coach through the Institute of Professional Excellence in Coaching. I can help you or your team tackle challenges in life and career domains.

- One on one coaching: We’ll work together one on one to help you move past thoughts and feelings that are holding you back from living the life you want, and teach you how to tap into forward-momentum thinking on your own.

- Energy index assessment: We’ll work together one on one to help you move past thoughts and feelings that are holding you back from living the life you want, and teach you how to tap into forward-momentum thinking on your own.

- Private speaking engagements: I’ll speak to your group about how to care for themselves to keep motivation high, as well as share productivity and organization tips to make your team operate like a well-oiled machine.